The Contractor Commute
Welcome to the Contractor Commute, a podcast by ConGenius that you can enjoy during your drive to the job. Join us as we discuss the construction industry, small business owning, and how to be a better leader in the industry, no matter what your position is.
The Contractor Commute
Ep. 63 - I’m Drowning! — Managing Stress and Pressure
In this episode, we explore managing stress and how to handle being overwhelmed by assessing emotions and separating feelings from facts.
Learn to identify root causes, reset your perspective, and prioritize action steps to regain control and stay grounded—even in challenging times.
Stay connected with Kinsey, Ben, and the rest of The Contractor Commute crew:
Website for Estimating and Takeoff Software: Construction Sales, Takeoff, and Estimating Software | ConGenius
Facebook: ConGenius | Springfield MO (facebook.com)
Youtube: ConGenius - YouTube
Email podcast@congenius.com for questions and feedback
